Oct 12, 2011
Aubrey de Grey - longer, healthier life!
Aubrey de Grey passionately talks about the ultimate quest for significantly longer, healthier life!
David Sinclair - Can a pill a day help keep aging away?
David Sinclair talks about resveratrol and wonders - Can a pill a day help keep aging away?
How to Grow Garlic: Organic Gardening
Garlic is as beautiful in the garden as it is easy to grow.
By Chester Aaron
Soil preparation: Garlic will tolerate some shade but prefers full sun. While I've seen cloves sprout in gravel pits, garlic responds best in well-drained, rich, loamy soil amended with lots oforganic matter. Raised beds are ideal, except in very dry regions.
Planting: To grow garlic, you plant the cloves, the sections of the bulb; each clove will produce a new bulb. The largest cloves generally yield the biggest bulbs. To get the cloves off to a strong start and protect them from fungal diseases, soak them in a jar of water containing one heaping tablespoon of baking soda and a tablespoon of liquid seaweed for a few hours before planting. Plant garlic in the fall.
Spacing: Place cloves in a hole or furrow with the flat or root end down and pointed end up, with each tip 2 inches beneath the soil. Set the cloves about 6 to 8 inches apart. Top the soil with 6 inches of mulch, such as straw or dried grass clippings mixed with leaves. You'll see shoots start growing right through the mulch in four to eight weeks, depending on your weather and the variety you've planted. They stop growing during winter, then start again in spring. Leave the mulch in place into spring; it conserves moisture and suppresses weeds (garlic competes poorly with weeds).
Watering: Garlic needs about an inch of water each week during spring growth. If you have to augment rainfall with the garden hose, stop watering by June 1 or when the leaves begin to yellow in order to let the bulbs firm up.
Scape Sacrifice: By mid-June, your garlic will begin sprouting flowery tops that curl as they mature and ultimately straighten out into long spiky tendrils. These savory stalks, known as scapes, should be removed to encourage larger, more efficient bulb growth. However, before adding severed scapes to the compost pile, try incorporating their mild garlic flavor into a delicious scape pesto, scape dip, or scape soup.
Fertilizing: Start foliar-feeding your garlic every two weeks as soon as leaf growth begins in spring (typically in March) and continue until around May 15, at which point the bulbs begin to form, says Darrell Merrell, host of the "Garlic Is Life" Festival in Tulsa, Oklahoma. Merrell uses 1 tablespoon liquid seaweed mix and 1 tablespoon fish emulsion mixed into a gallon of water.
Harvesting Hints When half to three-quarters of the leaves turn yellow-brown, typically in late June or early July (depending on the variety and the weather), it's harvest time. Carefully dig up each bulb; do not pull, or you may break the stalk from the bulb, which can cause it to rot. Once it's harvested, get it out of the sun as soon as possible.
Tie the garlic together in bundles of 6 to 10 bulbs (label them if you've grown more than one variety) and hang them to cure for about four to six weeks in a shaded, dry, and preferably drafty area.
When your garlic is thoroughly dry, trim the roots, taking care not to knock off the outer skin. Cut off the stalks about 1½ inches above the bulb if you plan to keep the garlic in bags. Recycled mesh onion bags are perfect for storage.
By Chester Aaron
Soil preparation: Garlic will tolerate some shade but prefers full sun. While I've seen cloves sprout in gravel pits, garlic responds best in well-drained, rich, loamy soil amended with lots oforganic matter. Raised beds are ideal, except in very dry regions.
Planting: To grow garlic, you plant the cloves, the sections of the bulb; each clove will produce a new bulb. The largest cloves generally yield the biggest bulbs. To get the cloves off to a strong start and protect them from fungal diseases, soak them in a jar of water containing one heaping tablespoon of baking soda and a tablespoon of liquid seaweed for a few hours before planting. Plant garlic in the fall.
Spacing: Place cloves in a hole or furrow with the flat or root end down and pointed end up, with each tip 2 inches beneath the soil. Set the cloves about 6 to 8 inches apart. Top the soil with 6 inches of mulch, such as straw or dried grass clippings mixed with leaves. You'll see shoots start growing right through the mulch in four to eight weeks, depending on your weather and the variety you've planted. They stop growing during winter, then start again in spring. Leave the mulch in place into spring; it conserves moisture and suppresses weeds (garlic competes poorly with weeds).
Watering: Garlic needs about an inch of water each week during spring growth. If you have to augment rainfall with the garden hose, stop watering by June 1 or when the leaves begin to yellow in order to let the bulbs firm up.
Scape Sacrifice: By mid-June, your garlic will begin sprouting flowery tops that curl as they mature and ultimately straighten out into long spiky tendrils. These savory stalks, known as scapes, should be removed to encourage larger, more efficient bulb growth. However, before adding severed scapes to the compost pile, try incorporating their mild garlic flavor into a delicious scape pesto, scape dip, or scape soup.
Fertilizing: Start foliar-feeding your garlic every two weeks as soon as leaf growth begins in spring (typically in March) and continue until around May 15, at which point the bulbs begin to form, says Darrell Merrell, host of the "Garlic Is Life" Festival in Tulsa, Oklahoma. Merrell uses 1 tablespoon liquid seaweed mix and 1 tablespoon fish emulsion mixed into a gallon of water.
Harvesting Hints When half to three-quarters of the leaves turn yellow-brown, typically in late June or early July (depending on the variety and the weather), it's harvest time. Carefully dig up each bulb; do not pull, or you may break the stalk from the bulb, which can cause it to rot. Once it's harvested, get it out of the sun as soon as possible.
Tie the garlic together in bundles of 6 to 10 bulbs (label them if you've grown more than one variety) and hang them to cure for about four to six weeks in a shaded, dry, and preferably drafty area.
When your garlic is thoroughly dry, trim the roots, taking care not to knock off the outer skin. Cut off the stalks about 1½ inches above the bulb if you plan to keep the garlic in bags. Recycled mesh onion bags are perfect for storage.
How to Plant Garlic: Organic Gardening
Planting Garlic: Step 1 Break a garlic bulb apart into individual cloves, being careful to keep the papery skins covering each clove intact. Then fill a quart jar with water and mix in one tablespoon of baking soda and one tablespoon of liquid seaweed. Soak the cloves in this mixture for two hours prior to planting to prevent fungal disease and encourage vigorous growth.
Planting Garlic: Step 2 In the meantime, prepare your bed for planting. Garlic grows best in rich, well-drained soil that is free of weeds. Dig a furrow about 3 inches deep. Place the presoaked cloves into the furrow, spacing them 6 to 8 inches apart. Be sure the flat root end is down and the pointy end is up.
Planting Garlic: Step 3 Cover the cloves with 2 inches of soil and sidedress the furrow with compost or scratch in granulated organic fertilizer. Water the bed in well and cover it with 6 to 8 inches of straw mulch. You should see shoots poking through the mulch in four to six weeks. The garlic stops growing in the winter months and resumes in spring.For more tips on planting, growing, & harvesting garlic, see our Garlic Growing Guide.
Oct 11, 2011
Sen. Bernie Sanders: Wall Street Protests
The Occupy Wall Street protests are shining a national spotlight on the most powerful, dangerous and secretive economic and political force in America.
If this country is to break out of the horrendous recession and create the millions of jobs we desperately need, if we are going to create a modicum of financial stability for the future, there is no question but that the American people are going to have to take a very hard look at Wall Street and demand fundamental reforms. I hope these protests are the beginning of that process.
Let us never forget that as a result of the greed, recklessness and illegal behavior on Wall Street, this country was plunged into the worst economic downturn since the Great Depression. Millions of Americans lost their jobs, homes and life savings as the middle class underwent an unprecedented collapse. Sadly, despite all the suffering caused by Wall Street, there is no reason to believe that the major financial institutions have changed their ways, or that future financial disasters and bailouts will not happen again.
More than three years ago, Congress rewarded Wall Street with the biggest taxpayer bailout in the history of the world. Simultaneously but unknown to the American people at the time, the Federal Reserve provided an even larger bailout. The details of what the Fed did were kept secret until a provision in the Dodd-Frank Act that I sponsored required the Government Accountability Office to audit the Fed's lending programs during the financial crisis.
As a result of this audit, the American people have learned that the Federal Reserve provided more than $16 trillion in low-interest loans to every major financial institution in this country, huge foreign banks, multi-national corporations, and some of the wealthiest people in the world.
In other words, when Wall Street was on the verge of collapse, the federal government acted boldly, aggressively, and with a fierce sense of urgency to save our financial system from collapse with no strings attached.
Now that the middle class is collapsing and a record-breaking 46 million Americans are living in poverty, the Federal Reserve has failed to act with the same sense of urgency to make sure that small businesses receive the affordable loans needed to put millions of Americans back to work and prevent millions of Americans from losing their homes.
As a result, Wall Street is back to making record-breaking profits, handing out record-breaking compensation packages, and taking the same risks that caused the financial crisis in the first place. Meanwhile, 25 million Americans are unemployed or under-employed; middle class families are making $3,600 less than they did 10 years ago; the foreclosure rate is still breaking new records; and the American people are still paying over $3.40 for a gallon of gas.
The financial crisis and the jobs crisis have demonstrated to the American people that we now have a government that is of the 1 percent, by the 1 percent and for the 1 percent, as Nobel Prize winning economist Joseph Stiglitz eloquently articulated. The rest of the 99 percent are, more or less, on their own. We now have the most unequal distribution of wealth and income of any major, advanced country on Earth. The top 1 percent earn more income than the bottom 50 percent, and the richest 400 Americans own more wealth than the bottom 150 million Americans.
Now that Occupy Wall Street is shining a spotlight on Wall Street greed and the enormous inequalities that exist in America, the question then becomes, how do we change the political, economic and financial system to work for all Americans, not just the top 1 percent?
Here are several proposals that I am working on:
1) If a financial institution is too big to fail, it is too big to exist. Today, the six largest financial institutions have assets equal to more than 60 percent of GDP. The four largest banks in this country issue two thirds of all credit cards, half of all mortgages, and hold nearly 40 percent of all bank deposits. Incredibly, after we bailed out these big banks because they were "too big to fail," three out of the four largest are now even bigger than they were before the financial crisis began. It is time to take a page from Teddy Roosevelt and break up these behemoths so that their failure will no longer lead to economic catastrophe and to create competition in our financial system.
2) Put a cap on credit card interest rates to end usury. Today, more than a quarter of all credit card holders in this country are paying interest rates above 20 percent and as high as 59 percent. When credit card companies charge 25- or 30-percent interest rates they are not engaged in the business of "making credit available" to their customers. They are involved in extortion and loan-sharking. Citigroup, Bank of America, and JP Morgan Chase should not be permitted to charge consumers 25- to 30-percent interest on their credit cards, especially while these banks received over $4 trillion in loans from the Federal Reserve.
3) The Federal Reserve needs to provide small businesses in America with the same low-interest loans it gave to foreign banks. During the financial crisis, the Federal Reserve provided hundreds of billions of dollars to foreign banks and corporations including the Arab Banking Corporation, Toyota, Mitsubishi, the Korea Development Bank, and the state-owned Bank of Bavaria. At a time when small businesses can't get the lending they need, it is time for the Fed to create millions of American jobs by providing low-interest loans directly to small businesses.
4) Stop Wall Street oil speculators from artificially increasing gasoline and heating oil prices. Right now, the American people are being gouged at the gas pump by speculators on Wall Street who are buying and selling billions of barrels of oil in the energy futures market with no intention of using a drop for any purpose other than to make a quick buck. Delta Airlines, Exxon Mobil, the American Trucking Association, and other energy experts have estimated that excessive oil speculation is driving up oil prices by as much as 40 percent. We have got to end excessive oil speculation and bring needed relief to American consumers.
5) Demand that Wall Street invest in the job-creating productive economy, instead of gambling on worthless derivatives. The American people have got to make it crystal clear to Wall Street that the era of excessive speculation is over. The "heads, bankers win; tails, everyone else loses" financial system must end. Most important, we need to create a new Wall Street that exists not to reward CEOs and investors for the bets they make on exotic financial instruments nobody understands. Rather, we need a Wall Street that provides financial services to small businesses and manufacturers to create decent-paying jobs and grow the economy by productive means. Think of all of the productive short- and long-term investments that could be made in our country right now if Wall Street used the money it has received from the federal government wisely. Instead of casino-style speculation, Wall Street could invest in high-speed trains; fuel-efficient cars; wind turbines and other alternative energy sources; affordable housing; affordable prescription drugs that save people's lives; and other things that America desperately needs. That is what we have got to demand from Wall Street.
6) Establish a Wall Street speculation fee on credit default swaps, derivatives, stock options and futures. Both the economic crisis and the deficit crisis are a direct result of the greed and recklessness on Wall Street. Establishing a speculation fee would reduce gambling on Wall Street, encourage the financial sector to invest in the productive economy, and significantly reduce the deficit without harming average Americans. There are a number of precedents for this. The U.S had a similar Wall Street speculation fee from 1914 to 1966. The Revenue Act of 1914 levied a 0.2-percent tax on all sales or transfers of stock. In 1932, Congress more than doubled that tax to help finance the government during the Great Depression. And today, England has a financial transaction tax of 0.25 percent, a penny on every $4 invested.
Making these reforms will not be easy. After all, Wall Street is clearly the most powerful lobbying force on Capitol Hill. From 1998 through 2008, the financial sector spent over $5 billion in lobbying and campaign contributions to deregulate Wall Street. More recently, they spent hundreds of millions more to make the Dodd-Frank bill as weak as possible, and after its passage, hundreds of millions more to roll back or diluter the stronger provisions in that legislation.
The Occupy Wall Street demonstrators are shining a light on one of the most serious problems facing the United States -- the greed and power of Wall Street. Now is the time for the American people to demand that the president and Congress follow that light -- and act. The future of our economy is at stake.
A sensible clear voice from one US Senator... it is time for the 99% to get behind his "just proposals" ... Monte
If this country is to break out of the horrendous recession and create the millions of jobs we desperately need, if we are going to create a modicum of financial stability for the future, there is no question but that the American people are going to have to take a very hard look at Wall Street and demand fundamental reforms. I hope these protests are the beginning of that process.
Let us never forget that as a result of the greed, recklessness and illegal behavior on Wall Street, this country was plunged into the worst economic downturn since the Great Depression. Millions of Americans lost their jobs, homes and life savings as the middle class underwent an unprecedented collapse. Sadly, despite all the suffering caused by Wall Street, there is no reason to believe that the major financial institutions have changed their ways, or that future financial disasters and bailouts will not happen again.
More than three years ago, Congress rewarded Wall Street with the biggest taxpayer bailout in the history of the world. Simultaneously but unknown to the American people at the time, the Federal Reserve provided an even larger bailout. The details of what the Fed did were kept secret until a provision in the Dodd-Frank Act that I sponsored required the Government Accountability Office to audit the Fed's lending programs during the financial crisis.
As a result of this audit, the American people have learned that the Federal Reserve provided more than $16 trillion in low-interest loans to every major financial institution in this country, huge foreign banks, multi-national corporations, and some of the wealthiest people in the world.
In other words, when Wall Street was on the verge of collapse, the federal government acted boldly, aggressively, and with a fierce sense of urgency to save our financial system from collapse with no strings attached.
Now that the middle class is collapsing and a record-breaking 46 million Americans are living in poverty, the Federal Reserve has failed to act with the same sense of urgency to make sure that small businesses receive the affordable loans needed to put millions of Americans back to work and prevent millions of Americans from losing their homes.
As a result, Wall Street is back to making record-breaking profits, handing out record-breaking compensation packages, and taking the same risks that caused the financial crisis in the first place. Meanwhile, 25 million Americans are unemployed or under-employed; middle class families are making $3,600 less than they did 10 years ago; the foreclosure rate is still breaking new records; and the American people are still paying over $3.40 for a gallon of gas.
The financial crisis and the jobs crisis have demonstrated to the American people that we now have a government that is of the 1 percent, by the 1 percent and for the 1 percent, as Nobel Prize winning economist Joseph Stiglitz eloquently articulated. The rest of the 99 percent are, more or less, on their own. We now have the most unequal distribution of wealth and income of any major, advanced country on Earth. The top 1 percent earn more income than the bottom 50 percent, and the richest 400 Americans own more wealth than the bottom 150 million Americans.
Now that Occupy Wall Street is shining a spotlight on Wall Street greed and the enormous inequalities that exist in America, the question then becomes, how do we change the political, economic and financial system to work for all Americans, not just the top 1 percent?
Here are several proposals that I am working on:
1) If a financial institution is too big to fail, it is too big to exist. Today, the six largest financial institutions have assets equal to more than 60 percent of GDP. The four largest banks in this country issue two thirds of all credit cards, half of all mortgages, and hold nearly 40 percent of all bank deposits. Incredibly, after we bailed out these big banks because they were "too big to fail," three out of the four largest are now even bigger than they were before the financial crisis began. It is time to take a page from Teddy Roosevelt and break up these behemoths so that their failure will no longer lead to economic catastrophe and to create competition in our financial system.
2) Put a cap on credit card interest rates to end usury. Today, more than a quarter of all credit card holders in this country are paying interest rates above 20 percent and as high as 59 percent. When credit card companies charge 25- or 30-percent interest rates they are not engaged in the business of "making credit available" to their customers. They are involved in extortion and loan-sharking. Citigroup, Bank of America, and JP Morgan Chase should not be permitted to charge consumers 25- to 30-percent interest on their credit cards, especially while these banks received over $4 trillion in loans from the Federal Reserve.
3) The Federal Reserve needs to provide small businesses in America with the same low-interest loans it gave to foreign banks. During the financial crisis, the Federal Reserve provided hundreds of billions of dollars to foreign banks and corporations including the Arab Banking Corporation, Toyota, Mitsubishi, the Korea Development Bank, and the state-owned Bank of Bavaria. At a time when small businesses can't get the lending they need, it is time for the Fed to create millions of American jobs by providing low-interest loans directly to small businesses.
4) Stop Wall Street oil speculators from artificially increasing gasoline and heating oil prices. Right now, the American people are being gouged at the gas pump by speculators on Wall Street who are buying and selling billions of barrels of oil in the energy futures market with no intention of using a drop for any purpose other than to make a quick buck. Delta Airlines, Exxon Mobil, the American Trucking Association, and other energy experts have estimated that excessive oil speculation is driving up oil prices by as much as 40 percent. We have got to end excessive oil speculation and bring needed relief to American consumers.
5) Demand that Wall Street invest in the job-creating productive economy, instead of gambling on worthless derivatives. The American people have got to make it crystal clear to Wall Street that the era of excessive speculation is over. The "heads, bankers win; tails, everyone else loses" financial system must end. Most important, we need to create a new Wall Street that exists not to reward CEOs and investors for the bets they make on exotic financial instruments nobody understands. Rather, we need a Wall Street that provides financial services to small businesses and manufacturers to create decent-paying jobs and grow the economy by productive means. Think of all of the productive short- and long-term investments that could be made in our country right now if Wall Street used the money it has received from the federal government wisely. Instead of casino-style speculation, Wall Street could invest in high-speed trains; fuel-efficient cars; wind turbines and other alternative energy sources; affordable housing; affordable prescription drugs that save people's lives; and other things that America desperately needs. That is what we have got to demand from Wall Street.
6) Establish a Wall Street speculation fee on credit default swaps, derivatives, stock options and futures. Both the economic crisis and the deficit crisis are a direct result of the greed and recklessness on Wall Street. Establishing a speculation fee would reduce gambling on Wall Street, encourage the financial sector to invest in the productive economy, and significantly reduce the deficit without harming average Americans. There are a number of precedents for this. The U.S had a similar Wall Street speculation fee from 1914 to 1966. The Revenue Act of 1914 levied a 0.2-percent tax on all sales or transfers of stock. In 1932, Congress more than doubled that tax to help finance the government during the Great Depression. And today, England has a financial transaction tax of 0.25 percent, a penny on every $4 invested.
Making these reforms will not be easy. After all, Wall Street is clearly the most powerful lobbying force on Capitol Hill. From 1998 through 2008, the financial sector spent over $5 billion in lobbying and campaign contributions to deregulate Wall Street. More recently, they spent hundreds of millions more to make the Dodd-Frank bill as weak as possible, and after its passage, hundreds of millions more to roll back or diluter the stronger provisions in that legislation.
The Occupy Wall Street demonstrators are shining a light on one of the most serious problems facing the United States -- the greed and power of Wall Street. Now is the time for the American people to demand that the president and Congress follow that light -- and act. The future of our economy is at stake.
A sensible clear voice from one US Senator... it is time for the 99% to get behind his "just proposals" ... Monte